From e14af68b1a7762c1ce900414a379fc7c185faec4 Mon Sep 17 00:00:00 2001
From: nbats <44333466+nbats@users.noreply.github.com>
Date: Tue, 31 Dec 2024 20:20:07 -0800
Subject: [PATCH] =?UTF-8?q?Updated=20FMHY=E2=80=90Notes.md=20(markdown)?=
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---
 FMHY‐Notes.md.md | 5 ++++-
 1 file changed, 4 insertions(+), 1 deletion(-)

diff --git a/FMHY‐Notes.md.md b/FMHY‐Notes.md.md
index ef70973c..de25ed04 100644
--- a/FMHY‐Notes.md.md
+++ b/FMHY‐Notes.md.md
@@ -262,7 +262,10 @@ You can use code: `FREEDOM100` on their site to get the full version free
 
 ***
 
-####
+#### Forest Extensions
+
+* https://addons.mozilla.org/en-US/firefox/addon/forest-stay-focused-be-present/
+* https://chrome.google.com/webstore/detail/forest-stay-focused-be-pr/kjacjjdnoddnpbbcjilcajfhhbdhkpgk
 
 ***